Grieving Mindfully Workshop
Thu, May 28
|webinar
Grief is not something to conquer it is something to honor. In this workshop we honor every form of grief. We'll explore mindful tools to navigate your emotions, while also uncovering the science behind what you feel, so you can understand your grief, not just endure it.
Time & Location
May 28, 2026, 6:30 PM – 8:00 PM EDT
webinar
About the event
Grief happens when you experience loss or trauma but also when your circumstance change. Grief is often misdiagnosed as anxiety stress or hopelessness. Without education tools and techniques emotional turmoil of grief and trauma can affect your nervous system for years.
In this 90 minute workshop learn how to lean into grief and understand the science of trauma while managing your emotions using techniques and mindful practices and heal what hurts.
A space to learn, to feel, and to begin again...at your own pace.
What is needed:
a quiet uninterupted space
zoom & internet access
Tickets
General Admission
join us live online or listen to the play back recording at your convenience.
$35.00
+$0.88 ticket service fee
Total
$0.00